Fatou Kane: Thieboudienne Fish Fried Rice
Good evening class,
I am Fatou Kane, level 5 student. I am incredibly happy to share with you my favorite dish. It is called Thieboudienne fish fried rice dish. This is a Senegalese specialty and national dish. It is very nourishing and easy to cook.
You need fish, cooking oil, rice, and tomato, if you want it red, or white if you prefer it without the tomato. You also need to add vegetables like eggplant, gout, yam, turnips, and cabbage. To make it spicy, you need green pepper, onion, red pepper, and garlic.
To prepare fish fried rice:
1. First, put cooking oil in the cooking pot and let It heat a little bit. Then, add the spices and the tomato sauce.
2. Then, add water, the vegetables, fish and the remaining spicy sauce you had already prepared. 3. Next, wait a moment after everything is well cooked, then, take out the vegetables and the fish.
4. Finally, rinse out the rice, mix it in the sauce, then stir, and leave to cook for 30 min.
5. Lastly, serve your fish fried rice.
Enjoy and bon appetit!
I am Fatou Kane, level 5 student. I am incredibly happy to share with you my favorite dish. It is called Thieboudienne fish fried rice dish. This is a Senegalese specialty and national dish. It is very nourishing and easy to cook.
You need fish, cooking oil, rice, and tomato, if you want it red, or white if you prefer it without the tomato. You also need to add vegetables like eggplant, gout, yam, turnips, and cabbage. To make it spicy, you need green pepper, onion, red pepper, and garlic.
To prepare fish fried rice:
1. First, put cooking oil in the cooking pot and let It heat a little bit. Then, add the spices and the tomato sauce.
2. Then, add water, the vegetables, fish and the remaining spicy sauce you had already prepared. 3. Next, wait a moment after everything is well cooked, then, take out the vegetables and the fish.
4. Finally, rinse out the rice, mix it in the sauce, then stir, and leave to cook for 30 min.
5. Lastly, serve your fish fried rice.
Enjoy and bon appetit!
Manuel Andia: Peruvian Cuisine
(Slide 1) Hello everyone, my name is Manuel Andia, I am from Lima, Peru, and I would like to share with you my food presentation.
(Slide 2) I will tell you about my two favorite dishes, Lomo Saltado and Ceviche. These are dishes I like to prepare at home and enjoy with my family, using fresh produce, no transgenetics (non-GMO), and without preservatives.
(Slide 3) Here we have the list of necessary ingredients and instructions to make the Lomo Saltado. Basically, we use beef loin, potato, onions, tomato, vinegar, etc.
(Slide 4) To enjoy, we accompany with white rice, one glass of pico sour or red wine.
(Slide 5) Now, I will tell you about the ceviche. There is a great variety of ceviches, and my favorites are the ones on the list - such as, fish, mixed, shell, black shell, shrimp, octopus, and seafood ceviche
(Slide 6) The recipe to prepare Tiger Milk and Fish Ceviche. For other types of ceviche, they basically various in the main ingredient, like fish, shrimp, shells, etc. but the Tiger Milk will always be used.
(Slide 7) We must follow the instructions of preparation, and finally we will serve it accompanied by pico sour, a glass of white wine, or simply a beer.
(Slide 8) Thank you and I hope you like it!
(Slide 2) I will tell you about my two favorite dishes, Lomo Saltado and Ceviche. These are dishes I like to prepare at home and enjoy with my family, using fresh produce, no transgenetics (non-GMO), and without preservatives.
(Slide 3) Here we have the list of necessary ingredients and instructions to make the Lomo Saltado. Basically, we use beef loin, potato, onions, tomato, vinegar, etc.
(Slide 4) To enjoy, we accompany with white rice, one glass of pico sour or red wine.
(Slide 5) Now, I will tell you about the ceviche. There is a great variety of ceviches, and my favorites are the ones on the list - such as, fish, mixed, shell, black shell, shrimp, octopus, and seafood ceviche
(Slide 6) The recipe to prepare Tiger Milk and Fish Ceviche. For other types of ceviche, they basically various in the main ingredient, like fish, shrimp, shells, etc. but the Tiger Milk will always be used.
(Slide 7) We must follow the instructions of preparation, and finally we will serve it accompanied by pico sour, a glass of white wine, or simply a beer.
(Slide 8) Thank you and I hope you like it!
Michelle Zerbib: What's Cooking?
Cuscuz is a typical food from the Northeast in Brazil
It is made from corn flour.
We can add meat, eggs, cheese to eat with cuscuz
We can eat cuscuz with three meals a day.
When I'm in Brazil, my grandmother prepares the delicious cuscuz and we eat it together with a delicious chicken.
Then, at a large table are grandchildren and great-grandchildren gathered together eating our grandmother's delicious chicken cuscuz.
Sylvio França: What's Cooking?
I recently decided to have a healthy diet, which includes learning new habits, creating a schedule, and having discipline. I have studied which foods have lean nutritional value, high in protein, minerals, iron, and fiber. When we decide to think about health, we consider nutrition, accept the process of transformation, and overcome obstacles. Out only duty is to have the willpower to change in order to be healthy. Your thinking has power and it depends on you to effect this change in your life. Avoiding fast foods and choose healthy foods such as fruit, vegetables, and a colorful assortment. Choices such as hamburgers, pizza, high carbohydrate foods, alcohol, and drugs are not favorable choices for your life. Taking this opportunity to write in a magazine, make a difference in your reading, and give you incentive will make me feel good. Speaking what is best for you, looking in the mirror, see who's there on the other side, wanting the best for them. By changing, having goals and targets, and moving on with wisdom, faith, and strength will change your history, your health, and you joy in feeling good. By changing, your self-esteem and health will improve. You can do it. People are what we eat. Change your daily thoughts and happy and fulfilled. Exercise and get healthy as this is a choice to improve your quality of life.
Vicxeylin Bello: Chocolate Muffin Recipe
RECIPE:
Do you like chocolate?
Then this recipe is for you. It is very easy to prepare, you only need two ingredients: Eggs and Chocolate chips.
To enjoy some delicious muffins you just have to follow these steps:
1. Separate the white from the yolk.
2. Beat the egg whites until stiff.
3. Melt the chocolate and mix everything including the yolk.
4. Put the mixture in an oven container.
5. With the oven heated to about 300 or 400 degrees Fahrenheit put the muffins for 15 or 20 minutes and then it is ready to eat.
It is all, in 5 easy steps you can enjoy the best muffin in the world.
Do you like chocolate?
Then this recipe is for you. It is very easy to prepare, you only need two ingredients: Eggs and Chocolate chips.
To enjoy some delicious muffins you just have to follow these steps:
1. Separate the white from the yolk.
2. Beat the egg whites until stiff.
3. Melt the chocolate and mix everything including the yolk.
4. Put the mixture in an oven container.
5. With the oven heated to about 300 or 400 degrees Fahrenheit put the muffins for 15 or 20 minutes and then it is ready to eat.
It is all, in 5 easy steps you can enjoy the best muffin in the world.
Zarchi Kyawwin: French Toast
Cooking is like creating an art because you have to come up with the idea of how to create a delicious meal by combining a variety of things. When I wake up today, I wish to make something for myself for breakfast. Please check below link for what I cook today.
Hello! Good morning! How are you? Hope everyone is doing fine. What are you doing during this quarantine?
Me, I am cooking a lot of dishes. Today, I am going to cook the French Toast for my breakfast. Okay, I will show you how to cook. This is one of my favorites.
Here, I will show you. This is the egg, salt and sugar, milk, and butter. This is bread.
First, break, whisk the egg. Beat the egg and then put the, add sugar, sugar.. Add salt, stir, stir in milk, stir.
Then you heat the non-stick pan, then put the bit of butter. Set the heat low, because if too high, then it will burn.
And now you dip bread in the egg, and flip it over.
Put the bread into the pan. You can cook until brown.
Now my French Toast is ready to eat, and will add sugar or honey. I prefer sugar. Now I’m going to have breakfast, thank you for watching!
Me, I am cooking a lot of dishes. Today, I am going to cook the French Toast for my breakfast. Okay, I will show you how to cook. This is one of my favorites.
Here, I will show you. This is the egg, salt and sugar, milk, and butter. This is bread.
First, break, whisk the egg. Beat the egg and then put the, add sugar, sugar.. Add salt, stir, stir in milk, stir.
Then you heat the non-stick pan, then put the bit of butter. Set the heat low, because if too high, then it will burn.
And now you dip bread in the egg, and flip it over.
Put the bread into the pan. You can cook until brown.
Now my French Toast is ready to eat, and will add sugar or honey. I prefer sugar. Now I’m going to have breakfast, thank you for watching!