Adja Zoungrana: HOMEMADE CORN BALL WITH OKRA SAUCE
Hello! My name is Adja Zoungrana, I am in level 2, this is my recipe:
HOMEMADE CORN BALL WITH OKRA SAUCE RECIPE "EASY AND FAST".
PART 1: OKRA SAUCE
1. Once the oil is hot add the onions, chili, salmon, tomato, okra and shrimp.
2. Let simmer, add your okra and a large glass of water then Mackerel and beef stomach, pinch of salt and let simmer again 30 minutes.
It is a good and satisfying food, not only does okra curb hunger but it ting fatigue with scarlet, it strengthens your immunity against many diseases such as diabetes hypercholesterolemia, Alzheimer, liver disease and breast cancer. Being rich in vitamin a, c, k, it strengthens the bones while improving your vision. The okra juice, its skin and its seed powder to see what suits you.
The fact that okra has even several names confirms its popularity on the world and its can be use as a legume in salads, broths and stews.
Okra is a healthy food and very rich in protein, calcium, iron, and zinc.
It is an effective economic way to treat malnutrition around the world.
PART 2: CORN BALL
3. Boil 500ml of water in a pot.
4. In another bowl mix 100g of flour in another 500ml of cold water. Once the water starts to boil, the mixture is poured into the boiling water and let boil for 10 minutes, then the flour is poured by poaching but while stirring the mixture to have the desire concentration of the dough. And after 10 minutes of cooking the dough is ready. It can be served on a bowl or on plate.
Thank you.
HOMEMADE CORN BALL WITH OKRA SAUCE RECIPE "EASY AND FAST".
PART 1: OKRA SAUCE
1. Once the oil is hot add the onions, chili, salmon, tomato, okra and shrimp.
2. Let simmer, add your okra and a large glass of water then Mackerel and beef stomach, pinch of salt and let simmer again 30 minutes.
It is a good and satisfying food, not only does okra curb hunger but it ting fatigue with scarlet, it strengthens your immunity against many diseases such as diabetes hypercholesterolemia, Alzheimer, liver disease and breast cancer. Being rich in vitamin a, c, k, it strengthens the bones while improving your vision. The okra juice, its skin and its seed powder to see what suits you.
The fact that okra has even several names confirms its popularity on the world and its can be use as a legume in salads, broths and stews.
Okra is a healthy food and very rich in protein, calcium, iron, and zinc.
It is an effective economic way to treat malnutrition around the world.
PART 2: CORN BALL
3. Boil 500ml of water in a pot.
4. In another bowl mix 100g of flour in another 500ml of cold water. Once the water starts to boil, the mixture is poured into the boiling water and let boil for 10 minutes, then the flour is poured by poaching but while stirring the mixture to have the desire concentration of the dough. And after 10 minutes of cooking the dough is ready. It can be served on a bowl or on plate.
Thank you.
2._12_-_adja_zoungrana_.pdf | |
File Size: | 284 kb |
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Djeneba Sakanoko: What's cooking?
Definition
Cooking is the set of technologies for preparing food for human consumption.
It is diverse around the world. It has become a cultural fact, an element of heritage and national or family identity and much more.
For me food plays an important role in the conviviality of the house and therefore of the family.
Cooking is the set of technologies for preparing food for human consumption.
It is diverse around the world. It has become a cultural fact, an element of heritage and national or family identity and much more.
For me food plays an important role in the conviviality of the house and therefore of the family.
Presentation Food 1: Baked fish with Attiéké (cassava couscous)
Ingredients
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Presentation food 3: Spinach sauce with rice
Ingredients
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2.12_-_djeneba_sakanoko.docx | |
File Size: | 4805 kb |
File Type: | docx |
Gladys Silvana Avalos: Lunch Time! (Salad, Green Peas, Sausage, and Lemonade)
Hi, my name is Gladys Silvana Avalos and I am a level 2. I want to share with you my lunch. Today I made a salad with lettuce, celery and cucumbers. I also made a puree with green peas and sausage. Finally, for a drink, I have a glass of lemonade.
Martha Angel: My First Apple Cake
*My first Apple Cake*
Quarantine is waking up in me new abilities that I didn’t know. One of my new abilities is to make cakes. I have been cooking different cakes like “Banana Cake” and “Carrot Cake" but the Apple Cake was the best for me because I never cooked apple cake in my life. I’m enjoying making different things in the kitchen. I hope you enjoy the Apple Cake!
The recipe is:
200 grams of whole flour
100g of butter
5 tsp of stevia
200 ml of almond milk
2 eggs
3 sliced peeled apples
1 handful of almonds
Instructions:
Preheat oven to 350 F•
First in a bowl mix the whole flour with butter and stevia.
Second, take half of the mixture and put this in a medium round cake with butter.
Third put the apple slices over the dough.
Next, put the other half of the dough over the apple.
Then in a different bowl, add eggs and almond milk. Whisk them and put this on the dough.
Finally cut the almonds in slices and put over the preparation.
Bake the cake for approximately 60 minutes or until the knife goes through the cake and comes out clean.
Enjoy it!
Quarantine is waking up in me new abilities that I didn’t know. One of my new abilities is to make cakes. I have been cooking different cakes like “Banana Cake” and “Carrot Cake" but the Apple Cake was the best for me because I never cooked apple cake in my life. I’m enjoying making different things in the kitchen. I hope you enjoy the Apple Cake!
The recipe is:
200 grams of whole flour
100g of butter
5 tsp of stevia
200 ml of almond milk
2 eggs
3 sliced peeled apples
1 handful of almonds
Instructions:
Preheat oven to 350 F•
First in a bowl mix the whole flour with butter and stevia.
Second, take half of the mixture and put this in a medium round cake with butter.
Third put the apple slices over the dough.
Next, put the other half of the dough over the apple.
Then in a different bowl, add eggs and almond milk. Whisk them and put this on the dough.
Finally cut the almonds in slices and put over the preparation.
Bake the cake for approximately 60 minutes or until the knife goes through the cake and comes out clean.
Enjoy it!
Raissa Torres: What is cooked in your kitchen, maybe it is Vegetables stuffed with Cheese or Ground Meat?
When I make a new dish in my kitchen my family and friends are encouraged. And unknown people come to see its preparation and taste the new creation and realize the good things in life, give flavor to the sense of taste and also smell the goodness of my food in the air. Be it a fish stew with coconut filled with pineapple cream or some delicious beans with coconut cream sweets, evaporated milk, rich sweet potatoes, sugar, a point of salt and not to forget the sweet clove at the end.
If you start to analyze or think we come from different countries with different cultures, each human being has his way of seeing, doing and beliefs. That is why I tell you that each one has his own way of cooking and preparing his tasty nutritious dishes for his family and friends.
In special celebrations such as Thanksgiving, Independence Day and Christmas, my house is your House. That is my motto in my Life. My house is filled with my children, grandchildren, sons-in-law and other family and friends together we share our Favorite Dishes: A rich and nutritious lasagna , A Russian Salad, a rich bowl of green beans and a roasted pork Stuffed with Fruits and Vegetables and with a Taste of delicious Red wine.
Our favorite drink is a mixture of different critics”: Tangerine, Pineapple, Orange, Strawberry and a quarter of Ron Brugal and we add pieces of Orange, Pineapple, mandarin and Mango slices. In order not to forget our roots, where we came from and why we are so happy, always making friends and, as always, cooking hot and active with a good plate of food.
Meals for my family is a fundamental part, because we not only share food, but we also talk about what happened in our daily lives for each one of us, we seek solutions to the problems that arise among all united and strengthened; So I say that the meals in my family strengthen us in union, communication, resolve and help our loved ones and even friends.
If you start to analyze or think we come from different countries with different cultures, each human being has his way of seeing, doing and beliefs. That is why I tell you that each one has his own way of cooking and preparing his tasty nutritious dishes for his family and friends.
In special celebrations such as Thanksgiving, Independence Day and Christmas, my house is your House. That is my motto in my Life. My house is filled with my children, grandchildren, sons-in-law and other family and friends together we share our Favorite Dishes: A rich and nutritious lasagna , A Russian Salad, a rich bowl of green beans and a roasted pork Stuffed with Fruits and Vegetables and with a Taste of delicious Red wine.
Our favorite drink is a mixture of different critics”: Tangerine, Pineapple, Orange, Strawberry and a quarter of Ron Brugal and we add pieces of Orange, Pineapple, mandarin and Mango slices. In order not to forget our roots, where we came from and why we are so happy, always making friends and, as always, cooking hot and active with a good plate of food.
Meals for my family is a fundamental part, because we not only share food, but we also talk about what happened in our daily lives for each one of us, we seek solutions to the problems that arise among all united and strengthened; So I say that the meals in my family strengthen us in union, communication, resolve and help our loved ones and even friends.
Subin Cai: Sushi
My favorite food is sushi. Today, I will make sushi. I bought everything for sushi: sushi nori, rice vinegar, olive oil, carrot, cucumber, smoked salmon, uncurled ham, Japanese soy sauce and mustard. I got everything. I start making it.
First, I cook the rice and wait until it is cold. I add olive oil and rice vinegar. I mix and stir it. Next,I chop the cucumber and carrot into strips. Next I put a slice sushi nori on the sushi bamboo mat and add some rices till it is full. Then I hard pressed the rice and sushi nori together. Then I add some vegetables. Next, I roll it up with a bamboo mat, make roll form. Next, I choose smoked salmon or uncurled HAM.It is same as above. Later, I cut the seaweed into small pieces on the plate. Now, we can enjoy it ! Finally, my family ate their favorite dinner. |